Jessica Biel at the “The A-Team” premiere in London, England.


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I am NOT a fan of Jessica’s dress.
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Jessica Biel claims she has a lot of trouble sticking to the diet and exercise routine required for a celebrity. Here’s some excerpts from her recent interview with Glamour UK.
“I’m not a perfect person who doesn’t mess up, eat bad, not work out — I do all those things,” Biel, 28, tells August’s issue of Glamour UK. “It’s just for the most part, when I’m working, I don’t feel like I have the choice. I have to bring my A-game.”
“I do like potato chips, French fries and Barney’s burgers in L.A. with seasoned curly fries,” she tells the mag. “Turkey chili is good, but it will give you terrible farts!”
“I have an amazing trainer, Jason Walsh, who I work with two or three times a week. We do lots of circuit and strength training, especially for my legs and my back, because it’s quite weak from years of gymnastics,” Biel says. “I concentrate on making everything strong, and you can’t do that with just cardio. I strength-train one day — and I’m not talking heavy weights, just a little. I see my trainer one day, next day I take a yoga class, or cook. I’m not someone who just opens a pantry and rustles something up.”
“No one talks to you about this when you’re a kid and you want to be in the movies,” Biel complains. “No one says, ‘Hey, guess what: this is going to happen to you. Are you prepared?’ But it is what it is.”
So Jessica Biel pigs out every now and then. Well that’s good I guess.
The actress and girlfriend of Justin Timberlake is currently starring in the A-Team.
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“I’m not a perfect person who doesn’t mess up, eat bad, not work out–I do all those things,” Jessica Biel tells the magazine.
But her normal workout regimen is two or three days a week with a personal trainer, and exercise every day–whether she goes to the gym or does hiking or ballet. And no bread, dairy, sugar, salt or much meat when she is working. (“Oh, it’s the worst!”)
Biel also subscribes to the Kelly Bensimon method of a weekly six-day fast followed by a day of feasting.
“When I’m working and I eat healthily all week, I then give myself one day–usually Sunday–when I just eat what I want. You have to, otherwise your mind goes a little nutso,” she said.


Despite rumors that the couple had split, Justin Timberlake and Jessica Biel were seen out shopping in Paris, France together on June 15, 2010.
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Jessica Biel is stunning as always!
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