Is CBD Better in Oil or Capsules? – 2024 Guide

Owing to their diverse range of health benefits and down-to-earth nature, CBD products are tremendously gaining enormous traction globally. Such products have definitely earned the status of being the best natural alternative to medical supplements and treatments. It is being highly used worldwide in the form of various products, including tinctures, drops, capsules, balms, edibles, and even in the form of cosmetic products. CBD has proven to be potentially effective for human consumption and pets like dogs and cats.

What Is CBD & How Does It Influence A Person’s Health?

Source: uconn.edu

CBD stands for Cannabidiol. It is a natural substance extracted from the plant’s flowers, leaves, and buds, Cannabis. Cannabis plants have two major plant species that are scientifically proven to be absolutely safe for human consumption; Cannabis sativa and Cannabis indica.

The Cannabis plant and its species contain traces of marijuana, which is officially declared a drug in many countries. It produces a psychoactive response in a person’s body when ingested. This is because of the presence of the compound delta-9 tetrahydrocannabinol (THC). However, CBD products whether they are CBD oils or CBD softgel capsules, are completely free from THC elements and do not produce any psychoactive effect in a person or induce a feeling of “being high.”

On consumption, CBD products tend to have a substantial influence on the person’s endocannabinoid system. This system is responsible for maintaining and controlling the most vital body functions, including memory & learning ability, emotional well-being, sleeping cycle, inflammation and immunity, and pain tolerance. The cannabidiol element interacts with the transmitters and receptors of the endocannabinoid system in order to regulate the state of homeostasis, a neutral balance between the body systems and organs.

Why Are People Opting For CBD Products?

Source: healthcentral.com

In recent times, people are turning entirely to CBD products, with a significant majority. Although the concept of CBD is not fully explored and understood, most of the studies conducted on the effects of CBD have concluded that it tends to be potentially effective in regulating and stimulating emotional stability, sleeping habits, pain control, digestive stability, and inflammation in a person.

  • CBD is popularly known for its ability to control pain and inflammation. Health issues like arthritis, joint pain, chronic body pain, and fatigue are significantly controlled and reduced by the use of CBD products.
  • Emotional instability might occur due to various reasons like anxiety, phobia, panic, or stress. CBD tends to interfere with the endocannabinoid system and aids in calming down the person’s central nervous system.
  • One of the unknown facts about CBD products is their cancer-fighting abilities. CBD aids in restricting the growth of cervical cancer cells in a person’s body. It is also powerful enough to kill and destroy cancer cells, such as leukaemia and colon cancer.
  • Although it is not entirely possible to prevent epileptic episodes, studies have highlighted that all-natural cannabidiol products significantly manage seizures in dogs. Recent research revealed CBD oil reduced dogs’ frequency of convulsions by 89%.

CBD Oil Or Capsule? Which Is Better?

Source: mi-reporter.com

Both CBD oil and capsule tend to have the same health benefits in consumption. However, in order to make an ideal decision on which form to take, factors like bioavailability, onset timing, and lasting time must be considered.

CBD Capsules

Source: aifory.com

CBD softgel capsules are considered to be more stable and convenient compared to the form of oil. Its ingredients include CBD extract, carrier oil, and a soft gel covering. Although it has the same ingredients as CBD oil, these capsules are flavourless and odourless in nature. They can be easily swallowed with a glass of water. However, since it is being swallowed, the onset timings of capsules are delayed. The noticeable effects of CBD capsules are witnessed within 30 to 150 minutes and last for 4-6 hours after consumption. Additionally, CBD capsules tend to have only 20% of bioavailability. Its quality tends to decrease till the time it reaches the endocannabinoid system.


Source: nm.com

CBD oil is the most popular form of product used by people. Its ingredients include cannabinoid extract and carrier oil. Since it is in the form of liquid and lacks a covering, CBD oil tends to have a solid repulsive odour, creating an aversion towards CBD products for many. However, CBD oil is highly favourable in terms of onset and lasting time. The noticeable effects of CBD oil are witnessed within 15-30 minutes and last for 8-12 hours after consumption. Regarding bioavailability, CBD oil retains its quality until it reaches the bloodstream by 35%.

Consumption of cannabinoid in the form of oil is what makes it better. It comes in small bottles of various quantities with a dropper. A person can accurately measure the quantity of oil they want to ingest according to their requirements, place the dropper below their tongue, and squeeze it. Absorption of oil can be increased by swishing one’s tongue and ultimately aiding in the onset timings of the oil.


The bottom line of choosing CBD oil or capsules ultimately depends on an individual’s goals, priorities, dosage, and lifestyle preferences. If a person needs to travel for most of their day, then CBD capsules might be a better option as they are easy to carry around and prevent the events of leakage. They are hardly noticed in public and occupy negligible space when travelling. Its flavourless and odourless nature makes it favourable to people who have an aversion towards potent smelling edibles.

On the other hand, CBD oil takes a win over capsules in terms of bioavailability. It can be considered the closest natural alternative to other medical supplements. Oils have an added benefit of dosage accuracy as they come with a dropper which aids in measuring the precise amount of oil one needs. Although oils have a strong earthy odour, they are quickly absorbed by the bloodstream and last for extended periods compared to CBD capsules.

Overall, dosage accuracy, convenience, and time of effect play a significant role in making the right choice. However, bioavailability is the most crucial aspect of all in order to make an informed decision.

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