Khloe Kardashian was a mindless eater before taking control of her diet

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Khloe Kardashian was a mindless eater before taking control of her diet

Khloe Kardashian has revealed that she used to be a mindless eater before she eventually took control over her diet. She has lost 35 pounds in the past year by working out and watching what she eats, but said that she didn’t always have that kind of willpower.

She said, “I was a mindless eater. I ate for comfort. I also ate out of boredom and habit. I ate when I was unhappy (which I’m sure many of you can relate to). I even ate chips because I love the crunchy sound they make. And I didn’t give much thought to what I was eating, or what I was putting inside my body, except hummus, of course, which is one of my weaknesses.”

She also snacked while watching Lamar Odom play basketball in L.A. She said, “When Lamar and I were still together and we were both in Los Angeles, I never missed any of his basketball games. There are eighty-two games in a regular season, not to mention the play-offs, and at least half of those were at home, and during that first year you’d find me at every single one, eating nachos. It wasn’t until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.”

She added, “This is the only body I have. Why am I treating it so badly? And what am I going to do about it?”

Source, Photo Credit: Fame/Flynet


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Thursday, November 5th, 2015 at 12:12pm
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