Posts Tagged ‘body’

Lea Michele: “If I Can Change My Body, Anybody Can.”

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Lea Michele covers the “special wellness issue” of People Magazine, which is probably geared to all of us doing some pre-holiday body shaming. The photo they chose of her for the cover looks a bit overzealous (also, just sitting bare-butt on wood? C’mon). She says some bland stuff about loving yourself, and while she used to be a vegan, she’s since re-added meat into her diet. Lea also isn’t humble when it comes to her body image, which I guess is refreshing considering that she could put herself down and shame herself. She loves herself. And, her body!

On gaining weight when she first did Glee
I had more time in my trailer, more time in my car, and less time walking around. That’s when I realized how important it was for me, personally, to include activities and movement in my daily life.

She’s very fit now
[I’m in] the best place I’ve ever been. If I can do it, an Italian girl from the Bronx? Are you kidding me? Anybody can do it.

She got in shape on the broadway show Spring Awakening in 2006
[Jonathan Groff and I] would even do bikram yoga in between shows sometimes. That’s when I realized ‘Oh, I’m actually kind of good at this.’ We’d rock it out on stage during the day, then go to class together, and it really built my confidence. My workouts have to be good for my soul as well. If my brain can’t get relaxed at the same time, then it’s not for me.

On getting through dark moments, like Cory Monteith’s death
You always have to have faith, because life is going to throw things at you. You have to trust that there is a plan. I really pride myself on the people I surround myself with and how I take care of myself, so my ground is table beneath me.

Her diet involves some meat and being persistent
[She eats meat] as long as it’s coming from good places. The best lesson I’ve ever learned is, Who cares if people [servers] think you’re annoying? Tell them to use less salt. Tell them to use less butter. The worse they can do is say no.

On wellness
It’s so important to do things for yourself – because the better you are, the better you can be for the people in your life. It’s so important for me to stress that being healthy is not about being a gym rat. It’s not about being 90 lbs. This is really how I live every single day.

(Via People Magazine, Wellness issue, print edition)

“If I can do it anyone can” is a weird attitude to have, and probably suggests she’s in a big ol celebrity bubble. She thinks what she’s saying sound “accessible,” but she actually has some real Gwyneth Paltrow outoftouchness going on. Hey, at least she’s putting HERSELF FIRST…the big mantra of wellness. LOL.

Photo: People

Posted Thursday, September 8th, 2016 at 9:09am
Filed under Lea Michele | No Comments

Somebody Pat Hilary Duff On The Back For Eating French Fries

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What, you want a key to the city, Hilary Duff?

The celebrity talked to US Weekly about her dieting habits, and honestly, it’s like, pretty basic. I was hoping she like, LOVED kimchi and peanut butter or ate chocolate covered crickets every night before bed or something, but NO. She’s pretty basic. I mean, the weirdest thing is that she likes “variety.” Yeah, no s*it.

“I am not a creature of habit with my food at all,” Duff tells Us Weekly. “I’m always in the mood for something different. My new favorite addition to my egg is sriracha salt.” And while the Younger star keeps it healthy (her go-to dinner consists of roasted veggies and fish) she does occasionally splurge at lunchtime.

“I’ll usually eat a salad and possibly some french fries,” she says. “Gotta be a little naughty!”

(Via Us Weekly)

Zzzzzz. Does anyone actually LIKE Hilary Duff anymore? Like, is a FAN? I feel like she’s just kind of around, casually banging her personal trainer and being “naughty.” Lame.

 

Photo: Instagram

Posted Friday, August 26th, 2016 at 12:12pm
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Idris Elba Is Still Delicious

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Hi! How’s your Tuesday going? Just checking in with a little bit if Idris Elba deliciousness because YOU DESERVE IT.

I have no idea what the dude is actually up to entertainment-wise, except sometimes being asked about James Bond. But then, he posted this photo on Instagram yesterday and well YUM.

Apparently, Idris is going to box someone tomorrow, maybe? The actur picked up boxing when he was working on Mandela: Long Walk to Freedom, and he’s said that he’s kept up with it. His Instagram proves that, because dang, that bod. Just chew on that for a bit, as we  make our way into hump day…

Posted Tuesday, August 23rd, 2016 at 2:14pm
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Blac Chyna Is Gaining Weight And I LOVE IT.

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Blac Chyna is determined to gain 100 pounds during her pregnancy…and I kind of dig it?

The 28-year-old is not the smartest or most progressive women I can think of, TRULY, but I do like the reckless abandon that she’s gaining weight/doesn’t give a F about “staying in shape” while pregnant. The reality star took to her Snapchat early Friday morning to reveal that she has gained 48 lbs, during her pregnancy, and will gain more. Also she’s already plotting her post-baby weight loss plan, so she can get back after THE GORGE.

“So I weighed in I’m 183lbs, and loving it! So far I gained 48lbs,” she wrote in a Snap with just text and a black background. “My goal weight after the baby will be 130lbs – I was 135lbs b4 the baby.”

She added: “I truly believe I will be 200lbs when I delivery [sic] that’s 17lbs away.”

“Like, no lie, my goal is to gain 100 lbs. this pregnancy,” she said in a Snapchat video in June. “I’mma tear it up, and then I’mma snap back.”

She even Snapchatted an old Instagram photo of herself weighing in at 134.8 pounds on a scale uploaded in September. And took a trip down memory lane, writing, “The day I delivered King I was 185lbs in 2012.”

(Via People)

Now, again, I’m not super into her lame post-delivery workout, but I do like the idea of her singlehandedly keeping Postmates in business. What do you think of her weight-GAIN plan?

Photo: Instagram

Posted Friday, August 19th, 2016 at 2:14pm
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