Curious about what makes Brandy looking so glowy and fit? Or maybe just wanna see what kinda stuff she indulges in? Well now you CAN (meticulously edited by the editors of People). CHECK IT!
The singer’s playing Roxie Hart on Broadway in the revival of Chicago, and says she’s in the best shape of her life. So…no burgers? Ugh, sounds boring.
Brandy complements a clean diet with regular workouts, People reports. Ã¢â¬ÅSome days are tough, but with the right focus and dedication I refuse to hit my snooze button,Ã¢â¬Â she says. She combines boxing or sparring with her trainer with cardio and weight training for up to an hour and a half a day. Ã¢â¬ÅI knowÃÂ good things are happening because of this healthy release of energy with my mind, body and soul!Ã¢â¬Â
But SLEEPING is healthy! Geez.
Anyhow, here’s what Brandy eats in a day. Ready to judge? Ok, GO:
Egg white omelet with spinach, tomatoes and onion
32 oz. water with lemon, cucumbers, apples and blackberries
4 oz. mahi mahi
Small spinach salad with roma tomatoes, cucumbers and olives
16 oz. water with lemon
1 cup of steamed vegetables with her favorite kale salad from HoustonÃ¢â¬â¢s restaurant (fine shredded baby kale, herbs and dry-roasted, unsalted cashews, topped with shavings of Parmesan cheese and peanut vinaigrette)
Kind Bar (Cranberry and Almond + Antioxidants)
Woah, someone’s helping DEPLETE the OCEAN. Just kidding, this seems very sensible- no doughnuts, burgers or fries in sight (UGH).
Anything you think is missing from Brandy’s diet?