Slimmed down and sexier than ever, KhloÃÂ© Kardashian tellsÃÂ Life & StyleÃÂ how she got her body in shape just in time for her debut onÃÂ The X Factor.
Ã¢â¬ÅIÃ¢â¬â¢m working out consistently, three to five days a week,Ã¢â¬Â KhloÃÂ© reveals in the new issue ofÃÂ Life & Style, on newsstands now. Ã¢â¬ÅIÃ¢â¬â¢m not where I want to beÃ¢â¬Â¦but itÃ¢â¬â¢s a lifestyle change.Ã¢â¬Â
KhloÃÂ© enlisted the help of celebrity trainer Gunnar Peterson. Ã¢â¬ÅI write different workouts for every day,Ã¢â¬Â he shares withÃÂ LifeÃÂ & Style. Ã¢â¬ÅThere is no routine Ã¢â¬âÃÂ thatÃ¢â¬â¢sÃÂ the routine.Ã¢â¬Â
Ã¢â¬ÅHer intensity is unbelievable,Ã¢â¬Â Gunnar says about KhloÃÂ©. Ã¢â¬ÅSheÃ¢â¬â¢s there 20 minutes early and never stops for the entire 60 minutes.Ã¢â¬Â
And though sheÃ¢â¬â¢s re-evaluated her diet, deprivation will never be on KhloÃÂ©Ã¢â¬â¢s menu.ÃÂ Ã¢â¬ÅI tried to cut out a lot of sweets,Ã¢â¬Â she explains, but the new host of theÃÂ TheÃÂ X FactorÃÂ still allows herself to indulgeÃ¢â¬âcelebrating with steak, cake and rosÃÂ© champagne at Boa on Nov. 1. Ã¢â¬ÅIÃ¢â¬â¢m just changing my diet slowly.Ã¢â¬Â
Ã¢â¬ÅIf I do too much too soon…I know IÃ¢â¬â¢ll go back and binge eat Ã¢â¬â and cry,Ã¢â¬Â KhloÃÂ© shares withÃÂ Life & Style. Ã¢â¬Å[Staying in shape] is always going to be a lifelong thing for me.Ã¢â¬Â