Archive for November, 2011

Kylie Minogue pretty in purple

Another fellow Aussie, Kylie Minogue was spotted leaving the Berkeley Hotel in London, England an a purple sequined number.

The pop star stopped to greet fans and sign autographs

Photos: Fame

Posted Thursday, November 17th, 2011 at 3:15pm
Filed under Kylie Minogue | No Comments »

Lady Gaga covers it up

Lady Gaga exits her London hotel yet again, this time even more conservative with a high neck graphic print top, long blue skirt, purple leather gloves and a black hat to top it off.

Photos: Fame

Posted Thursday, November 17th, 2011 at 2:14pm
Filed under Lady GaGa | No Comments »


Miley Cyrus defends her curves

Miley Cyrus has had enough of people attacking her for her curvy figure and the Can’t Be Tamed singer has taken to Twitter to vent her frustration.

Miley posted a photo of an extremely emaciated woman and wrote: “By calling girls like me fat, this is what you’re doing to other people. I love MYSELF & if you could say the same you wouldn’t be sitting on your computer trying to hurt others.”

The former Hannah Montana star then tweeted a photo of a voluptuous Marilyn Monroe in a white swimsuit with the following caption: “Proof that you can be adored by thousands of men, even when your thighs touch.”

Miley continued her rant tweeting that her man, Hunger Games actor Liam Hemsworth, has no complaints about her bod and likes a woman with some meat on her bones.

She continued to write: “I don’t wanna be shaped like a girl. I LOVE being shaped like a WOMAN & trust me ladies your man won’t mind either.”

You go girrrrrl!

Source

Photo: Fame

 

Posted Thursday, November 17th, 2011 at 2:14pm
Filed under Liam Hemsworth, Miley Cyrus | 2 Comments »

Sofia Vergara gets her party on in Miami

Modern Family actress, Sofia Vergara was spotted leaving a party with boyfriend Nick Loeb in Miami, Florida.

Sofia recently announced she will be standing by her man as he announces his candidacy for the US Senate later this week.

This woman is stunning!

Photos: Fame

Posted Thursday, November 17th, 2011 at 2:14pm
Filed under Sophia Vergara | No Comments »


Mariah Carey’s rapid weight-loss diet revealed

Mariah Carey recently made headlines for her rapid weight-loss having shed 30 pounds in just 3 months.

She credits her weight-loss to Jenny Craig for whom she is now the company’s spokesperson and below is the Grammy award winner’s 11-day-diet plan developed by Jenny which she followed religiously to lose the extra weight.

Day 1: Try something new.

Breakfast:
(option 1)
Mixed berries
Spanish omelet (use Egg Beaters, Scramblers, or egg whites
with peppers, onions, olives, and tomato sauce)
Light or whole-grain toast

(option 2)
Mixed berries
Veggie (soy-based) breakfast links
Light or whole-grain pancake
Sugar-free or light syrup

Lunch:
(option 1)
Black bean soup
Veggie burgers with onion, tomato, pickles, and ketchup
Light or whole-grain bun
Tossed green salad with light dressing

(option 2)
Lentil or mixed bean salad on greens with tomatoes
Portobello mushroom sandwich on light or whole-grain roll

Snack:
Raw vegetables with hummus and/or salsa

Dinner:
(option 1)
Chinese Hot-and-sour soup
Mixed seafood with Chinese vegetables and hoisin, black bean, or ginger sauce (or Buddha’s delight or vegetable chow mein)

(option 2)
Japanese: Miso soup
Edamame
Sashimi or seafood teriyaki

Snack or dessert:
Fresh strawberries with Almond-Mocha Fruit Dip
Results of Day 1: You’ve begun to change your way of eating.

Day 2: Focus on fish.

Breakfast:
(option 1)
Sliced orange
Smoked salmon (and/or sable, sturgeon, whitefish, etc.) on
light or whole-grain roll with light or nondairy cream cheese

(option 2)
Sliced orange
Cold cereal (Cheerios, shredded wheat, bran flakes, or other
whole-grain cereal)
Milk
Blueberries, banana

Lunch:
(option 1)
Three-bean chili with onions, salsa, and guacamole
Lemon-Poppy Carrot Salad on greens

(option 2)
Mussels in marinara sauce Grilled vegetables
Cucumber salad

Snack:
Roasted soy nuts

Dinner:
(option 1)

Barbecue/grill: veggie bratwurst, kielbasa, or Italian sausages
Mixed peppers
Sauteed mushrooms
Corn on the cob

(option 2)
Grilled or barbecued chicken
Mixed peppers
Sauteed mushrooms
Corn on the cob

Snack or dessert:
Watermelon

Results of Day 2: You’ve chosen healthier foods as your sources of protein.

Day 3: Send for soup; hail to whole grains.

Breakfast:
(option 1)
Ginger-Fruit Yogurt (page 190)
Light or whole-grain waffle
Sugar-free or light syrup

(option 2)

Cinnamon baked apple
Light or whole-grain toast Peanut butter

Lunch:
(option 1)
Split-pea soup
Mixed vegetable salad (any vegetables — including pickled
and/or marinated)
Light dressing
Toasted sunflower seeds

(option 2)
Tomato soup
Shrimp Caesar salad

Snack:
Low-carb chips (a good source of soy protein)

Dinner:
(option 1)
Baked Eggplant Casserole with Veggie Ground Beef
Italian green beans
Marinated artichoke hearts

(option 2)
Veggie meatballs in marinara, puttanesca, or tomato-basil sauce
Italian green beans
Marinated artichoke hearts

Snack or dessert:
Orange and Spice Pumpkin Pudding

Results of Day 3: You’ve filled up on phytonutrients; you’re fighting the killer diseases.

Day 4: Eat your vegetables.

Breakfast:
(option 1)
Cantaloupe or honeydew melon
Veggie sausage patties on light or whole-grain English muffin

(option 2)
Orange
Whole-grain hot cereal (oatmeal, cream of wheat, etc.) with
Chopped nuts and sugar-free lite syrup

Lunch:
(option 1)
Vegetable soup
Curried “Egg” Salad sandwich on light or whole-
grain bread with lettuce and peppers (or commercially
prepared veggie “egg,” “chicken,” or “turkey” salad)
Sliced tomatoes and avocado

(option 2)
Grilled vegetable plate
Baked sweet potato
Sliced tomatoes and avocado

Snack:
Roasted peanuts

Dinner:
(option 1)
Grilled tuna with lemon and herbs or teriyaki sauce
Baked acorn squash
Sweet-and-Sour Red Cabbage
Cucumber dill salad

(option 2)
Veggie Buffalo wings or veggie chicken nuggets
Sweet-and-Sour Red Cabbage
Cucumber dill salad

Snack or dessert:
Low-calorie Creamsicle or Fudgsicle


Results of Day 4:
You’ve pushed the envelope. You’ve begun to change your entire relationship with food

Day 5: Strive for the ideal.

Breakfast:
Fresh fruit cup
Light pancake with light maple syrup
Sauteed veggie sausage pattiesLunch:
White bean soup
Grilled portobello mushroom sandwich on a whole-grain roll
with lettuce, sliced tomato, and onion
Coleslaw
Snack:
Pistachio nuts

Dinner:
Shrimp cocktail
Pasta primavera
Broccoli rabe with garlic and oil

Snack or dessert:
Poached Pears with Sherry (page 194)

Results of Day 5: You have just enjoyed a day of satisfying food with minimum intake of calories.

Day 6: Lower your risk of disease.

Breakfast:
Banana and dried blueberries
Oatmeal with cinnamon and sugar-free syrup
Milk

Lunch:
Tomato-vegetable soup
Turkey sandwich on light bread with lettuce and mustard

Snack:
Roasted soy nuts

Dinner:
Peppered Sea Bass
Grilled tomatoes
Green peas
Pickled beets and onions

Snack or dessert:
Individual No-Bake Cheesecakes
Results of Day 6: You are getting health benefits and minimum calories.

Day 7: Lower your calorie intake.

Breakfast:
Raspberries
Light toast and peanut butter

Lunch:
Curried Pumpkin Soup
Spinach salad with tuna, chickpeas, peppers, and onions with
light French dressing

Snack:
Tootsie Pop Lollipop

Dinner:
Vegetarian Sloppy Joe on a light bun Grilled mushrooms and asparagus
Snack or dessert:
Mango

Results of Day 7:
Without repeating a single food choice, your low-calorie habit continues.

Day 8: Eat the pyramid way.

Breakfast
Grapefruit
Lox, eggs, and onions (Scramblers, Egg Beaters, or egg whites)
Light toast

Lunch:
Lentil soup
Grilled vegetable plate with baked sweet potato

Snack:
Edamame

Dinner:
Baked cod with tomatoes and onions Green beans and baby carrots Cucumber salad

Snack or dessert:
Chocolate-dipped fruit

Results of Day 8: You are experiencing the wonderful variety of foods you can enjoy, using the pyramid as a guide.

Day 9: Three-Day Healthy Low-Carb Blitz

Breakfast:
Omelet (Scramblers, Egg Beaters, or egg whites) with spinach, mushrooms, and veggie ham or bacon
1 slice low-carb toast

Lunch:
Vegetable-lentil soup
Tuna salad on mixed greens, with vinaigrette dressing

Snack:
Roasted almonds

Dinner:
Vegetable antipasto with roasted peppers, marinated artichoke
hearts, and olives
Veggie meatballs and low-carb pasta with pesto
Sauteed zucchini

Snack/dessert:
Peanut Butter Delight

Results of Day 9: You have completed your first day of the Low-Carb Blitz.

Day 10: Three-Day Healthy Low-Carb Blitz 2.

Breakfast:
Low-carb cereal, hot or cold, with chopped walnuts and sugar-free syrup or low-calorie sweetener and milk

Lunch:
Grilled mushrooms
Veggie burgers and tomato
Garden salad with Sesame-Flax Dressing and
toasted pumpkin seeds

Snack:
Low-carb chips

Dinner:
Chinese vegetable soup
Stir-fried shrimp and broccoli with cashew nuts, soy sauce, and
Chinese mustard

Snack or dessert:
Low-calorie Popsicle

Results of Day 10: The second day of the Low-Carb Blitz is over, but you don’t have feelings of hunger.

Day 11: Three-Day Healthy Low-Carb Blitz 3.

Breakfast:
Sauteed veggie sausage patties on low-carb toast or rol
Sliced tomato

Lunch:
Black bean soup
Grilled salmon
Roasted cauliflower and asparagus

Snack:
Celery, olives, and hearts of palm

Dinner:
Picture Perfect Chili
Herbed green beans
Tossed salad with Dijon vinaigrette

Snack or dessert:
Low-carb carrot cake or chocolate cake (commercially prepared or from low-carb cake mix)

Results of Day 11: You’ve changed your relationship with food— and you’re adding healthy years to your life.

Photo: Fame

Posted Thursday, November 17th, 2011 at 1:13pm
Filed under Mariah Carey | No Comments »

George Clooney does lunch with Beau Bridges

The Descendants star, George Clooney made his way back to his car after lunching with co-star Beau Bridges and some other buddies at El Cove Italian restaurant in Los Angeles, California.

Their film premiered on November 15, 2011.

Photos: Fame

Posted Thursday, November 17th, 2011 at 1:13pm
Filed under George Clooney | No Comments »


Lionel Richie dines at Madeo with daughter

Lionel Richie was all smiles after dining with his daughter, Sofia Richie at Madeo in West Hollywood, California.

Looks like there were plenty of leftovers.

Photos: Fame

Posted Thursday, November 17th, 2011 at 12:12pm
Filed under Bits & Pieces | No Comments »
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