Kardashian diet secrets!

Losing weight can be a battle, but Kardashian sisters Khloé, 25, and Kim, 28, tell Life & Style they’ve finally achieved their weight-loss goals and gotten their best body in years. “I’d try the Atkins diet, the cabbage-soup diet — every ridiculous diet ever,” Kim says about her habit of gaining, then losing a few pounds. Here’s how the stunning siblings feel now that they’ve uncovered their diet secret and are looking better than ever.
L&S: Was losing those final pounds the most difficult part?
Khloé: It’s always been hard to lose weight in general, and I’m still losing weight, but right now, I feel like I’ve lost all my fat and just want to tone up. It’s really because of QuickTrim [a system of supplements customized for various fitness goals]. I’ve had weight battles my entire teenage and adult life, but this time when I tried losing it, the weight just fell off. It was easy.
Kim: I trained so hard for my fitness DVDs, Fit in Your Jeans by Friday, and I just needed an extra push. QuickTrim completely took it to this level.
L&S: How much weight have you lost?
Khloé: I’ve lost about 25 pounds, and I know that only because my best friend, who trains me from time to time, weighed me and told me. I was about a size 10; now I’m a 6. It’s weird, though: In denim, I’m the same size. It’s just my body shape.
Kim: I’d say I’ve lost a solid 10 pounds in a little more than a year. For me, because my body is so small, that’s a big difference. I’m so much more toned.
L&S: How do you feel?
Kim: I feel like I’m in the best shape of my life. I used to be so shy and insecure walking out in a bikini doing shoots and things — it just really feels good to finally feel like I did it. I’m the skinniest I’ve ever been. I stepped on the scale, and it said I was 114 pounds. I always weighed 120, 125 — I was shocked.
L&S: What’s the biggest change you’ve seen in your sister?
Khloé: Her stomach, for sure. She’s always been very skinny, but her stomach used to be kind of pudgy — we called it a baby bump. Her stomach is ridiculous now!
Kim: Her arms are so much skinnier, and her stomach is flat. I saw a healthy transformation, and it just feels good to see your sister confident and sexy. She’s a different person!
Wednesday, September 9th, 2009 at 8:08am
Filed under Khloe Kardashian, Kim Kardashian | 46 Comments »

















September 9th, 2009 at 11:08 pm
Thanks for the information..
January 15th, 2010 at 8:41 am
Did you know if this is something that works over night or does it take some time for it to work?
January 29th, 2010 at 9:20 am
There is obviously a lot to know about this. I think you made some good points in Features also.
February 5th, 2010 at 12:20 am
My wife and I recently started the Atkins diet. I have lost about 8 pounds. I had an idea to speed this process up. If I only eat an Atkins bar and a Atkins shake for breakfast, lunch and dinner, how fast will the pounds come off? Is this healthy?
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There is no doubt that the Atkins diet works. I think the hard part is eating meat and fat for breakfast.
I have therefore chosen to add a few more carbohydrates – I eat lots of salad and meat. But otherwise avoid carbohydrates in my diet. This will give you a good weight loss and it is easier to follow